which is sort of like the cabbage soup diet, but with variations. the 2nd day you get to eat a baked potatoe, and on the 4th you can eat beef. i unfortunately did cheat along the way, it's just very very difficult to exist on leafy veggie soup all day. however, after one week, with some exercising, i lost 8lbs! wow, i'm very happy. I can stand to lose about 5 more. BUT BUT, i'm totally veering off. this week we already had 3 dinner out with friends, and i need not go into details as to what we ate, but it was def a no-no of course. and i've been munching on sweets. i will however, try to go back on diet as best as i can, because, health first! eating less or no oil really helps alot in terms of loosing weight! and this diet allows a lot of fruit and even unsweetened fruit juice (but most juice are so sweet naturally)- that suger don't seem to be a 'main' factor, i think it's oil!!
wish me luck!
ps superman joined me on this diet, but of course he didn't really need to loose any weight to begin with. he cheated more of course, since he can, and he lost 5lbs! his waist is definitely trimmer! =)
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